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Belinda's Tuesday Tip 41 – How to Be an Optimist
Episode Summary –
How many of you have noticed when something goes wrong suddenly, everything around us doesn’t seem to be right?
That is human nature.
We cannot avoid ourselves from feeling bad, but we can definitely control how we react to it.
By thinking negatively, you can never expect to get positive results.
In this episode, I talk about optimistic vs. pessimistic and how to control our mindset to get better results. I talk about why writing a gratitude journal every day is important.
How you feel and what actions you take are completely in our hands.
Now is the perfect time to be aware of your thoughts and take actions that will move you forward towards success.
“Gratitude is a habit that you need to continue practicing.”
Snapshot of the Key Points from the Episode:
[02:43] An example of how my gratitude journal helped me become an optimistic person during difficult times.
[05:54] How a gratitude journal helps when you are having a bad day?
[07:01] What happens if you stick with the habit of writing a gratitude journal every day?
[07:24] Difference between an optimistic and pessimistic mindset.
[11:14] Tips on how to remain an optimist.
About the Host –
Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster
She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her “Four Pillars of Success” system.
Belinda has always had a passion and zest for life with the skill for turning dreams into reality.
Over the last 20 years, she has been expertly building her speaking and consulting business, Step Into Success.