Subscribe to the Podcast
Click here to explore all the options to subscribe to the podcast now!
Tips on Maintaining Well-Balanced Holistic Health with Dr. Shannyn Pearce DC
Shannyn Pearce is a Doctor of Chiropracty, a Holistic Health Coach, an author, and a nationally known speaker and educator with a passion for women’s hormones, thyroid disorders, and autoimmune issues.
After being diagnosed with fibromyalgia at a young age, she began her lifelong quest to find non-medical answers to common health issues. Dr. Shannyn is married to her best friend, Dr. Justin Pearce, has 2 kids, and a 7 figure business online.
In the process of building this amazing life, Dr. Shannyn experienced something a lot of high achieving women face: total burnout. From that breakdown, she pivoted her focus to work exclusively with successful women who want to prioritize their health and create full-life freedom.
Shannyn has an incredible story about how she went from feeling hopeless with her own health problems, even as a doctor, to finding non-medical answers and creating full-health freedom.
“Prioritize yourself first, and everything gets better.”
Episode Summary –
We are all in a rush, especially entrepreneurs; they are so busy and focused on their goals and targets that they lose focus on their well-being.
Because of this, chronic pain, chronic fatigue, and chronic headaches are becoming part and parcel of every entrepreneur’s experience.
Now more than ever, it’s time to stop and listen to what your body is trying to tell you.
Don’t get so busy that you lose control of your health because if you cannot keep up the pace physically, your nervous system is bound to crash. And this is the primary reason why most entrepreneurs burn out.
If you break mentally and physically, any success you achieve will be meaningless.
In this episode, Dr. Shannyn Pearce talks about the importance of taking care of your holistic health in order to lead a more successful life. She also shares some tips on how you can navigate your way through burnout.
Snapshot of the Key Points from the Episode:
[01:49] The background journey of Dr. Shannyn
[04:37] Dr. Shannyn talks about the three things that are most important for taking care of yourself properly.
[07:14] Dr. Shannyn talks about proper functional testing – The importance, the struggles people face, and the three things that every woman should test that are the foundation of holistic healing.
[11:02] What are Dr. Shannyn’s superpowers that have helped her in the entrepreneurial journey?
[13:16] Dr. Shannyn’s tip on how to plan meals for the week to eat healthy without spending much time cooking?
[15:35] Dr. Shannyn talks about the most significant accomplishments she is proud of.
[19:48] The greatest challenge Dr. Shannyn has faced in business and how she worked through it.
[24:23] What does working from your happy place means to Dr. Shannyn?
[27:02] Dr. Shannyn’s advice to upcoming entrepreneurs on becoming sustainable entrepreneurs and how entrepreneurs can start living healthy.
How to connect with Shannyn Pearce:
Tiktok – https://vm.tiktok.com/ZMLeuCVd4/
Instagram – https://www.instagram.com/drshannyndc/
Facebook – https://www.facebook.com/drshannynpearce
Facebook Group – https://www.facebook.com/groups/thyroidandhormones
About the Host –
Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster
She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her “Four Pillars of Success” system.
Belinda has always had a passion and zest for life with the skill for turning dreams into reality.
Over the last 20 years, she has been expertly building her speaking and consulting business, Step Into Success.