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Transform Your Life – Rewrite Your Story with Krati Mehra
Episode Summary –
The stories we tell ourselves have a lot of power. They affect our goals, how we show up, and the quality of life we enjoy. Changing your story is changing your life, and the first step to making a difference is to start questioning the things you believe about yourself, especially if they are holding you back. Your story must align with who you want to become and the goals you set for your life to thrive. Stop playing a victim and start exploring who you are and what you want out of life to write a powerful story. You can be whoever you want and create whatever reality you want.
Living a life of power starts with taking charge and responsibility for yourself. Form positive habits that are non-negotiable and make sure you live healthfully and productively. Exercise regularly, maximize your productive hours, eat healthy meals – take control of yourself so each day counts. Small daily habits add up to create immense value in our lives. Focus on forming those habits instead of trying to achieve big goals or gain deeper meaning from your work or relationships – the meaning will follow when you make sure you focus on becoming a better version of yourself each day. Habits are powerful.
“Your story has to be in alignment with your goals in life.”
In this episode, Krati Mehra, a women empowerment coach and podcaster, dives into her story and reveals how to create a meaningful life. She provides helpful tips on hiring the right people to help grow your business, so you can become more successful and productive. She also explains the importance of having a healthy lifestyle that builds upon your overall well-being.
Snapshot of the Key Points from the Episode:
[04:14] Krati's career background and how she got into the women empowerment space.
[08:38] Three pillars of Krati’s empowerment program and what you can take away.
[14:55] Krati’s superpowers that have helped her in her journey.
[18:43] Krati’s standout accomplishment so far in her business.
[23:43] Challenges Krati has faced in her business and how she walked through them.
[28:04] Krati’s advice to solopreneurs starting out on how to hire the right people.
[30:57] What does working from your happy place mean to Krati?
[33:23] Krati's advice to anyone who wants to quit 9-5 to get into the business space
About Krati Mehra –
Krati Mehra is a women empowerment coach, a podcast host, and a massive superhero nerd on a quest to show the world what truly determined women can do, be it through her own example, the transformative experience of her clients, or her conversation with fellow boss ladies.
Armed with her background in Psychology and the experience of working with women with mental health struggles, Krati ditched her corporate career to be her own boss and live a life of value and impact. Now, she helps women find the courage and confidence to create a conscious narrative, set strong boundaries, and boldly pursue their goals.
About the Host –
Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster
She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her “Four Pillars of Success” system.
Belinda has always had a passion and zest for life with the skill for turning dreams into reality.
How to Connect with Belinda:
LinkedIn – https://www.linkedin.com/in/belindaellsworth