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Belinda's Tuesday Tip 87 – How To Be More Resilient When Things Become Tough
Episode Summary –
Starting a new business and reinventing yourself after so many years in a business can be scary and exciting at the same time. At ground zero, all you have to look forward to is growth, but there are so many feelings that can come along in your journey. So what do you do when things feel impossible, and you don't know which direction to turn? Being resilient is the answer. It’s so important to be resilient when things get tough.
“Small wins add up big time! Celebrate your accomplishments, no matter how small they may seem.”
Our minds can be our biggest obstacle when it comes to achieving our goals. We often feel like things are impossible, not because of the actions we need to take, but because of our mindset. That's why it's important to celebrate small wins and focus on taking one action step at a time. By doing so, you can shift your mindset and get back on track toward achieving your goals. Remember, there is always an action step you can take to move forward. So change your mindset and get moving again.
In this Tuesday tip, Belinda shares about resilience and gives practical tips on how to find your stamina when things feel impossible. There is a cycle to everything, and things change all the time. Learn how to overcome the grief of wanting things to be the way they were, stop surviving, and get into the thriving mode to enjoy your journey.
Key Learnings from the Episode:
[01:22] Resilience and how to embrace it when things get tough.
[06:10] The grief of letting go of a business, learning to adapt, and moving forward.
[09:59] The emotions roller coaster when reinventing yourself and starting a new business.
[16:33] What to do when things feel impossible to shift your mindset and get moving?
[34:44] Self-care practices that you can do to navigate and get back on track.